Balasana
| Use attributes for filter ! | |
| Note | Consult a doctor before beginning an exercise regime |
|---|---|
| Stretches | Hip, Thigh, Ankle |
| Preparatory poses | Virasana |
| Pose type | Forward bend, Restorative |
| Also known as | Child's resting pose, Child's pose |
| Date of Reg. | |
| Date of Upd. | |
| ID | 815121 |
About Balasana
Bālāsana, Child's Pose, or Child's Resting Pose is a kneeling asana in modern yoga. Balasana is a counter asana for various asanas and is usually practiced before and after Sirsasana.
Balasana Photos
