Bhujangasana
| Use attributes for filter ! | |
| Note | Consult a doctor before beginning an exercise regime |
|---|---|
| Strengthens | Vertebral column |
| Stretches | Thorax, Lung, Abdomen, Shoulder |
| Preparatory poses | Urdhva Mukha Shvanasana |
| Setu Bandha Sarvangasana | |
| Also known as | Cobra pose |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1010376 |
About Bhujangasana
Bhujangasana or Cobra Pose is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is commonly performed in a cycle of asanas in Surya Namaskar.
Bhujangasana Photos
