Sarvangasana
| Use attributes for filter ! | |
| Note | Consult a doctor before beginning an exercise regime |
|---|---|
| Stretches | Shoulder, Neck |
| Preparatory poses | Halasana |
| Virasana | |
| Setu Bandha Sarvangasana | |
| Pose type | Inversion |
| Also known as | Supported shoulderstand, Shoulderstand, Salamba sarvangasana |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1010374 |
About Sarvangasana
Sarvangasana or Shoulderstand, or more fully Salamba Sarvangasana, is an inverted asana in modern yoga as exercise; similar poses were used in medieval hatha yoga. Many named variations exist, including with legs in lotus position and Supta Konasana with legs wide apart, toes on the ground.
Sarvangasana Photos
