The Mindful Way Through Depression
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | 2007 |
| Authors | J. Mark G. Williams |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 808319 |
About The Mindful Way Through Depression
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. . . .
