What Is Mindfulness
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| Google books | books.google.com |
|---|---|
| Originally published | 2017 |
| Authors | Tamara Russell |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2319893 |
About What Is Mindfulness
Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So what is the reality? . . .