Mindfulness: An Eight-Week Plan For Finding Peace In A Frantic World
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | 2011 |
| Authors | J. Mark G. Williams |
| Danny Penman | |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2062379 |
About Mindfulness: An Eight-Week Plan For Finding Peace In A Frantic World
The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. . . .
