The Anxiety Toolkit: Strategies For Fine-Tuning Your Mind And Moving Past Your Stuck Points
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| Google books | books.google.com |
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| Originally published | March 3, 2015 |
| Authors | Alice Boyes |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2443035 |
About The Anxiety Toolkit: Strategies For Fine-Tuning Your Mind And Moving Past Your Stuck Points
Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety--both personal and professional. . . .