The Worry Trick: How Your Brain Tricks You Into Expecting The Worst And What You Can Do About It
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| Google books | books.google.com |
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| Originally published | 2016 |
| Authors | David A. Carbonell |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2454773 |
About The Worry Trick: How Your Brain Tricks You Into Expecting The Worst And What You Can Do About It
Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. . . .