The Healthy Mind Toolkit: Simple Strategies To Get Out Of Your Own Way And Enjoy Your Life
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| Google books | books.google.com |
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| Originally published | May 2018 |
| Authors | Alice Boyes |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2596945 |
About The Healthy Mind Toolkit: Simple Strategies To Get Out Of Your Own Way And Enjoy Your Life
Whether we're aware or not, most of us are perpetrators and victims of self-sabotage, a powerful pattern of negative behavior in which we act against our own best interests and then blame ourselves or others for these self-inflicted failures. . . .