The Anxiety Toolkit: Strategies For Managing Your Anxiety So You Can Get On With Your Life
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | March 26, 2015 |
| Authors | Alice Boyes |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2246109 |
About The Anxiety Toolkit: Strategies For Managing Your Anxiety So You Can Get On With Your Life
Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? . . .