Mindfulness For Teen Anxiety: A Workbook For Overcoming Anxiety At Home, At School, And Everywhere Else
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| Google books | books.google.com |
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| Originally published | 2014 |
| Authors | Christopher Willard |
| Genres | Young Adult Non-fiction |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1637787 |
About Mindfulness For Teen Anxiety: A Workbook For Overcoming Anxiety At Home, At School, And Everywhere Else
Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. . . .