The Mindful Teen: Powerful Skills To Help You Handle Stress One Moment At A Time
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | 2015 |
| Authors | Dzung X. Vo |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2238159 |
About The Mindful Teen: Powerful Skills To Help You Handle Stress One Moment At A Time
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends. Being a teen is stressful! . . .
