Don't Let Your Emotions Run Your Life For Teens: Dialectical Behavior Therapy Skills For Helping You Manage Mood Swings, Control Angry Outbursts, And
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Google books | books.google.com |
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Originally published | 2011 |
Authors | Sheri Van Dijk |
Date of Reg. | |
Date of Upd. | |
ID | 1238343 |
About Don't Let Your Emotions Run Your Life For Teens: Dialectical Behavior Therapy Skills For Helping You Manage Mood Swings, Control Angry Outbursts, And
Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. . . .