Mindful Eating: A Guide to Rediscovering

Mindful Eating: A Guide To Rediscovering

Book by Jan Chozen Bays

  • Originally published
    2009
  • Author
    Jan Chozen Bays
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    Liked
Mindful Eating: A Guide to Rediscovering Profiles
  • About

    The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. . . .

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