50 Ways To Soothe Yourself Without Food
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | September 1, 2009 |
| Authors | Susan Albers |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1081658 |
About 50 Ways To Soothe Yourself Without Food
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. . . .