The Mindfulness-Based Eating Solution: Proven Strategies To End Overeating, Satisfy Your Hunger, And Savor Your Life
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Google books | books.google.com |
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Originally published | December 22, 2015 |
Authors | Lynn Rossy |
Genres | Self-help Book |
Diet Book | |
Date of Reg. | |
Date of Upd. | |
ID | 2332615 |
About The Mindfulness-Based Eating Solution: Proven Strategies To End Overeating, Satisfy Your Hunger, And Savor Your Life
What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real . . .