Make Peace With Your Mind: How Mindfulness And Compassion Can Free You From Your Inner Critic
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Google books | books.google.com |
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Originally published | 2016 |
Authors | Mark Coleman |
Genres | Self-help Book |
Date of Reg. | |
Date of Upd. | |
ID | 2254913 |
About Make Peace With Your Mind: How Mindfulness And Compassion Can Free You From Your Inner Critic
The inner critic is the voice inside our heads reminding us that we are never “good enough. ” It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. . . .