Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic photograph

Make Peace With Your Mind: How Mindfulness And Compassion Can Free You From Your Inner Critic

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Originally published 2016
Authors Mark Coleman
GenresSelf-help Book
Date of Reg.
Date of Upd.
ID2254913
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About Make Peace With Your Mind: How Mindfulness And Compassion Can Free You From Your Inner Critic


The inner critic is the voice inside our heads reminding us that we are never “good enough. ” It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. . . .

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