Yoga Mat Companion 3: Anatomy For Backbends And Twists
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| Google books | books.google.com |
|---|---|
| Authors | Ray Long |
| Preceded by | Anatomy for Hip Openers and Forward Bends |
| Followed by | Anatomy for Arm Balances and Inversions |
| Illustrators | Chris Macivor |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2056902 |
About Yoga Mat Companion 3: Anatomy For Backbends And Twists
Master the science behind the backbends and twists of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way. . . .