Anatomy For Hip Openers And Forward Bends
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| Google books | books.google.com |
|---|---|
| Authors | Ray Long |
| Preceded by | Anatomy for Vinyasa Flow and Standing Poses |
| Followed by | Yoga Mat Companion 3: Anatomy for Backbends and Twists |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2056419 |
About Anatomy For Hip Openers And Forward Bends
Master the science behind the hip openers and forward bends of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way. . . .