The Shyness And Social Anxiety Workbook For Teens: CBT And ACT Skills To Help You Build Social Confidence
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| Google books | books.google.com |
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| Originally published | 2012 |
| Authors | Jennifer Shannon |
| Genres | Textbook |
| Young Adult Non-fiction | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2047621 |
About The Shyness And Social Anxiety Workbook For Teens: CBT And ACT Skills To Help You Build Social Confidence
Wouldn't it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels. . . .