The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear photograph

The Shyness And Social Anxiety Workbook: Proven, Step-by-Step Techniques For Overcoming Your Fear

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Google books books.google.com
Originally published 2000
Authors Martin M Antony
Richard P. Swinson
GenresTextbook
Self-help Book
Date of Reg.
Date of Upd.
ID2229240
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About The Shyness And Social Anxiety Workbook: Proven, Step-by-Step Techniques For Overcoming Your Fear


There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. . . .

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