The Self-Compassion Skills Workbook: A 14-Day Plan To Transform Your Relationship With Yourself
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| Google books | books.google.com |
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| Originally published | 2017 |
| Authors | Tim Desmond |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2596950 |
About The Self-Compassion Skills Workbook: A 14-Day Plan To Transform Your Relationship With Yourself
Step by step, learn powerful mindfulness-based techniques to feel happier and more alive. Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. . . .