The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder photograph

The OCD Workbook: Your Guide To Breaking Free From Obsessive-Compulsive Disorder

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Originally published 1999
AuthorsBruce M. Hyman
GenresSelf-help Book
Reference Work
Reviews www.goodreads.com
Published 1999
Media actions www.worldcat.org
Get book actions www.worldcat.org
Date of Reg.
Date of Upd.
ID1792508
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About The OCD Workbook: Your Guide To Breaking Free From Obsessive-Compulsive Disorder


If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. ...

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