The OCD Workbook: Your Guide To Breaking Free From Obsessive-Compulsive Disorder
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Google books | books.google.com |
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Originally published | 1999 |
Authors | Bruce M. Hyman |
Genres | Self-help Book |
Reference Work | |
Reviews | www.goodreads.com |
Published | 1999 |
Media actions | www.worldcat.org |
Get book actions | www.worldcat.org |
Date of Reg. | |
Date of Upd. | |
ID | 1792508 |
About The OCD Workbook: Your Guide To Breaking Free From Obsessive-Compulsive Disorder
If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. ...