The Mindfulness Workbook For OCD: A Guide To Overcoming Obsessions And Compulsions Using Mindfulness And Cognitive Behavioral Therapy
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | 2013 |
| Authors | Jon Hershfield |
| Tom Corboy | |
| Genres | Self-help Book |
| Reviews | www.booktopia.com.au |
| Published | 2013 |
| Media actions | www.worldcat.org |
| Get book actions | www.worldcat.org |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2047035 |
About The Mindfulness Workbook For OCD: A Guide To Overcoming Obsessions And Compulsions Using Mindfulness And Cognitive Behavioral Therapy
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. ...
