Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle photograph

Stretching For 50+: A Customized Program For Increasing Flexibility, Avoiding Injury And Enjoying An Active Lifestyle

Book by Karl G Knopf
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Originally published February 5, 2005
AuthorsKarl G Knopf
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Date of Upd.
ID1975701
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About Stretching For 50+: A Customized Program For Increasing Flexibility, Avoiding Injury And Enjoying An Active Lifestyle

An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyondDesigned to meet your unique needs, the carefully modified stretches in this book are easy to learn and safe to perform at any age. . . .

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