Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques photograph

Resistance Band Workbook: Illustrated Step-by-Step Guide To Stretching, Strengthening And Rehabilitative Techniques

Book by Karl G Knopf
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Originally published 2013
AuthorsKarl G Knopf
Date of Reg.
Date of Upd.
ID1975692
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About Resistance Band Workbook: Illustrated Step-by-Step Guide To Stretching, Strengthening And Rehabilitative Techniques

GET FIT SAFELY USING THE VERSATILE RESISTANCE BANDFirst used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all levels of resistance and are perfect for targeting and working every major muscle group. . . .

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