End Everyday Pain For 50+: A 10-Minute-a-Day Program Of Stretching, Strengthening And Movement To Break The Grip Of Pain
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| Google books | books.google.com |
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| Originally published | October 11, 2016 |
| Authors | Joseph Tieri |
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| Date of Upd. | |
| ID | 2029186 |
About End Everyday Pain For 50+: A 10-Minute-a-Day Program Of Stretching, Strengthening And Movement To Break The Grip Of Pain
END MUSCLE AND JOINT PAINYou've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. . . .