Meditation Is Not What You Think: Mindfulness And Why It Is So Important
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Google books | books.google.com |
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Originally published | May 2018 |
Authors | Jon Kabat-Zinn |
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Date of Upd. | |
ID | 2325394 |
About Meditation Is Not What You Think: Mindfulness And Why It Is So Important
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. . . .