Kettlebells For 50+: Safe And Customized Programs For Building And Toning Every Muscle
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| Google books | books.google.com |
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| Originally published | 2012 |
| Authors | Karl G Knopf |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2288335 |
About Kettlebells For 50+: Safe And Customized Programs For Building And Toning Every Muscle
STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISESKettlebells for 50+ offers progressive programs that will:• Improve strength• Foster core stability• Increase hand-eye coordination• Boost . . .