Injury Rehab With Resistance Bands: Complete Anatomy And Rehabilitation Programs For Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles And More
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| Google books | books.google.com |
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| Originally published | July 14, 2015 |
| Authors | Karl G Knopf |
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| ID | 2276986 |
About Injury Rehab With Resistance Bands: Complete Anatomy And Rehabilitation Programs For Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles And More
A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAIN-FREE AND HEALTHY Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time. . . .