Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day & Make the Most of Your Night photograph

Five Good Minutes In The Evening: 100 Mindful Practices To Help You Unwind From The Day & Make The Most Of Your Night

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Originally published 2006
Authors Jeffrey Brantley
GenresSelf-help Book
Date of Reg.
Date of Upd.
ID2304715
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About Five Good Minutes In The Evening: 100 Mindful Practices To Help You Unwind From The Day & Make The Most Of Your Night


What's a typical weeknight like for you? Do you leave your workplace, endure the evening commute, putter around the house, race through dinner, and collapse into bed-only to discover that it's time to go to work again? That's no way to live! You can leave tension at the office and the traffic on the highway. . . .

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