Five Good Minutes In Your Body: 100 Mindful Practices To Help You Accept Yourself And Feel At Home In Your Body
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| Google books | books.google.com |
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| Originally published | 2009 |
| Authors | Jeffrey Brantley |
| Wendy Millstine | |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2225633 |
About Five Good Minutes In Your Body: 100 Mindful Practices To Help You Accept Yourself And Feel At Home In Your Body
Five Good Minutes in Your Body offers simple yet effective activities to help us restore and recharge our relationships with our bodies. With these tools we can create a life that is more fulfilling-a life in which we are no longer at the mercy of the stress of our day. . . .