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Calming Your Anxious Mind

Calming Your Anxious Mind

Book by Jeffrey Brantley

Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work

Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work

Book by Jeffrey Brantley

Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

Book by Jeffrey Brantley

Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day & Make the Most of Your Night

Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day & Make the Most of Your Night

Book by Jeffrey Brantley