Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You In Control
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| Google books | books.google.com |
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| Originally published | 2003 |
| Authors | Scott E. Spradlin |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2234561 |
About Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You In Control
There's a wide spectrum of emotional sensitivity, and it varies from one person to another. Some people oscillate between over-control and over-expression. Others stuff or hide their emotions for months before they finally blow their stack and ?stand up for them selves” through overly aggressive behaviors. . . .
