Self-help book

Self-help book

A self-help book is one that is written with the intention to instruct its readers on solving personal problems. The books take their name from Self-Help, an 1859 best-seller by Samuel Smiles, but are also known and classified under "self-improvement", a term that is a modernized version of self-help.

Self Help Book People (First 49 people) - Page 78

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Book by Alex Korb

Overcome Addictions

Overcome Addictions

Book by Glenn Harrold

Brain Rules for Aging Well: 10 Principles for . . .

Brain Rules for Aging Well: 10 Principles for . . .

Book by John Medina

Exactly What to Say: The Magic Words for . . .

Exactly What to Say: The Magic Words for . . .

Book by Phil M. Jones

The 7 Laws of Enough: Cultivating a Life of Sustainable Abundance

The 7 Laws of Enough: Cultivating a Life of Sustainable Abundance

Book by Gina LaRoche and Jennifer Cohen

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Book by Catherine M. Pittman and Elizabeth M Karle, Mlis

Elite Minds: Creating the Competitive . . .

Elite Minds: Creating the Competitive . . .

Book by Stan Beecham

Making Habits, Breaking Habits: Why We Do . . .

Making Habits, Breaking Habits: Why We Do . . .

Book by Jeremy Dean

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

Book by Jeffrey M. Schwartz and Rebecca Gladding

Beyond Cynical: Transcend Your Mammalian . . .

Beyond Cynical: Transcend Your Mammalian . . .

Book by Loretta Breuning

The Better Brain Book: The Best Tools for . . .

The Better Brain Book: The Best Tools for . . .

Book by Carol Colman and David Perlmutter

Start Where You Are: A Journal for Self‑. . .

Start Where You Are: A Journal for Self‑. . .

Book by Meera Lee Patel

Mindfulness. A Practical Guide to Finding Peace in a Frantic World

Mindfulness. A Practical Guide to Finding Peace in a Frantic World

Book by Danny Penman and J. Mark G. Williams

I Shouldn't Be Telling You This: Success Secrets Every Gutsy Girl Should Know

I Shouldn't Be Telling You This: Success Secrets Every Gutsy Girl Should Know

Book by Kate White

I Am Here Now: A Creative Mindfulness . . .

I Am Here Now: A Creative Mindfulness . . .

Book

BASIC BLACK: The Essential Guide for Getting Ahead at Work (and in Life)”

BASIC BLACK: The Essential Guide for Getting Ahead at Work (and in Life)”

Book by Cathie Black

The Secret Thoughts of Successful . . .

The Secret Thoughts of Successful . . .

Book by Valerie Young

Opportunities in Physician Assistant Careers

Opportunities in Physician Assistant Careers

Book by Terence J. Sacks

Happy at Last: The Thinking Person's Guide to Finding Joy

Happy at Last: The Thinking Person's Guide to Finding Joy

Book by Richard O'Connor

The Holy Ghost, the sanctifier

The Holy Ghost, the sanctifier

Book by Henry Edward Manning

Real Happiness: The Power of Meditation: A . . .

Real Happiness: The Power of Meditation: A . . .

Book by Sharon Salzberg

The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism

The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism

Book by Olivia Fox Cabane

F*ck Love: One Shrink s Sensible Advice for Finding a Lasting Relationship

F*ck Love: One Shrink s Sensible Advice for Finding a Lasting Relationship

Book by Michael Bennet and Sarah Bennett

One Small Step Can Change Your Life: The Kaizen Way

One Small Step Can Change Your Life: The Kaizen Way

Book by Robert Maurer

How to Be an Imperfectionist: The New Way . . .

How to Be an Imperfectionist: The New Way . . .

Book

101 Nights of Grrreat Sex: Secret Sealed . . .

101 Nights of Grrreat Sex: Secret Sealed . . .

Book by Laura Corn

Passionista: The Empowered Woman's . . .

Passionista: The Empowered Woman's . . .

Book by Ian Kerner

Buddha Standard Time: Awakening to . . .

Buddha Standard Time: Awakening to . . .

Book by Surya Das

Letting Go of the Person You Used to Be: . . .

Letting Go of the Person You Used to Be: . . .

Book by Surya Das

The Mind Is Mightier Than the Sword: Enlightening the Mind, Opening the Heart

The Mind Is Mightier Than the Sword: Enlightening the Mind, Opening the Heart

Book by Surya Das

Awakening the Buddhist Heart: Integrating . . .

Awakening the Buddhist Heart: Integrating . . .

Book by Surya Das

Finding the Blue Sky: A Mindful Approach to . . .

Finding the Blue Sky: A Mindful Approach to . . .

Book by Joseph Emet

How Then, Shall We Live?

How Then, Shall We Live?


Pocket Peace: Effective Practices for Enlightened Living

Pocket Peace: Effective Practices for Enlightened Living

Book by Allan Lokos

Colour Therapy

Colour Therapy

Book by Cindy Wilde, Laura-Kate Chapman, and Richard Merritt

The Ultimate Sales Machine: Turbocharge Your Business with Relentless Focus on 12 Key Strategies

The Ultimate Sales Machine: Turbocharge Your Business with Relentless Focus on 12 Key Strategies

Book by Chet Holmes

Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice

Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice

Book by Daniel J. Siegel

Interpersonal Psychotherapy Of Depression

Interpersonal Psychotherapy Of Depression

Book by Gerald Klerman

The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body's Energies

The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body's Energies

Book by Dondi Dahlin and Donna Eden

The Art of Natural Beauty: Homemade Lotions and Potions for the Face and Body

The Art of Natural Beauty: Homemade Lotions and Potions for the Face and Body

Book by Rebecca Sullivan

The Reality Slap: How to Find Fulfilment When Life Hurts

The Reality Slap: How to Find Fulfilment When Life Hurts

Book by Russ Harris

ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

Book by Russ Harris

Presence, Volume I: The Art of Peace and Happiness

Presence, Volume I: The Art of Peace and Happiness

Book by Rupert Spira

Presence, Volume II: The Intimacy of All Experience

Presence, Volume II: The Intimacy of All Experience

Book by Rupert Spira

The Transparency of Things: Contemplating the Nature of Experience

The Transparency of Things: Contemplating the Nature of Experience

Book by Rupert Spira

The Nature of Consciousness: Essays on the Unity of Mind and Matter

The Nature of Consciousness: Essays on the Unity of Mind and Matter

Book by Rupert Spira

Happy: Why More Or Less Everything is . . .

Happy: Why More Or Less Everything is . . .

Book

Good Thinking: A Teenager's Guide to . . .

Good Thinking: A Teenager's Guide to . . .

Book by Louise Remond and Sarah Edelman

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