You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life photograph

You Are Not Your Brain: The 4-Step Solution For Changing Bad Habits, Ending Unhealthy Thinking, And Taking Control Of Your Life

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Originally published 2011
Authors Jeffrey M. Schwartz
Rebecca Gladding
GenresSelf-help Book
Date of Reg.
Date of Upd.
ID2327425
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About You Are Not Your Brain: The 4-Step Solution For Changing Bad Habits, Ending Unhealthy Thinking, And Taking Control Of Your Life


Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. . . .

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