You Are Not Your Brain: The 4-Step Solution For Changing Bad Habits, Ending Unhealthy Thinking, And Taking Control Of Your Life
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Google books | books.google.com |
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Originally published | 2011 |
Authors | Jeffrey M. Schwartz |
Rebecca Gladding | |
Genres | Self-help Book |
Date of Reg. | |
Date of Upd. | |
ID | 2327425 |
About You Are Not Your Brain: The 4-Step Solution For Changing Bad Habits, Ending Unhealthy Thinking, And Taking Control Of Your Life
Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. . . .