Real Happiness: The Power Of Meditation: A . . .
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| Google books | books.google.com |
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| Originally published | December 29, 2010 |
| Authors | Sharon Salzberg |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2328518 |
About Real Happiness: The Power Of Meditation: A . . .
Thousands of years prove it and Western science backs it: meditation helps us defuse stress, experience greater tranquillity, find a sense of wholeness, strengthen our relationships and face our fears. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. . . .