The Upward Spiral: Using Neuroscience To Reverse The Course Of Depression, One Small Change At A Time
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| Google books | books.google.com |
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| Originally published | March 2015 |
| Authors | Alex Korb |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2327212 |
About The Upward Spiral: Using Neuroscience To Reverse The Course Of Depression, One Small Change At A Time
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. . . .