Self-help book

Self-help book

A self-help book is one that is written with the intention to instruct its readers on solving personal problems. The books take their name from Self-Help, an 1859 best-seller by Samuel Smiles, but are also known and classified under "self-improvement", a term that is a modernized version of self-help.

Self Help Book People (First 49 people) - Page 25

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions

Book by Peter Breggin

Handbook of Bereavement Research: Consequences, Coping, and Care

Handbook of Bereavement Research: Consequences, Coping, and Care

Book

Happiness: A Guide to Developing Life's Most Important Skill

Happiness: A Guide to Developing Life's Most Important Skill

Book by Matthieu Ricard

Harvard Business Review Everyday Emotional Intelligence: Big Ideas and Practical Advice on How to Be Human at Work Daniel Goleman

Harvard Business Review Everyday Emotional Intelligence: Big Ideas and Practical Advice on How to Be Human at Work Daniel Goleman

Book

Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery, Empowerment, and Transformation

Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery, Empowerment, and Transformation

Book by Margalis Fjelstad

Hold Me Tight: Seven Conversations for a Lifetime of Love

Hold Me Tight: Seven Conversations for a Lifetime of Love

Book by Sue Johnson

How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention Susan Rose Blauner

How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention Susan Rose Blauner

Book by Susan Rose Blauner

How Could You Do That?! The Abdication of Character, Courage, and Conscience

How Could You Do That?! The Abdication of Character, Courage, and Conscience

Book by Laura Schlessinger

How to Get What You Want and Want What You Have

How to Get What You Want and Want What You Have


How to Handle a Narcissist: Understanding and Dealing with a Range of Narcissistic Personalities Theresa Jackson

How to Handle a Narcissist: Understanding and Dealing with a Range of Narcissistic Personalities Theresa Jackson

Book by Theresa Jackson

How You Can Survive When They're Depressed: Living and Coping with Depression Fallout Anne Sheffield

How You Can Survive When They're Depressed: Living and Coping with Depression Fallout Anne Sheffield

Book by Anne Sheffield

If I Could Tell You Just One Thing. . . : Encounters with Remarkable People and Their Most Valuable Advice Richard Reed

If I Could Tell You Just One Thing. . . : Encounters with Remarkable People and Their Most Valuable Advice Richard Reed

Book by Richard Reed

I Mammal: Why Your Brain Links Status and Happiness Loretta Breuning

I Mammal: Why Your Brain Links Status and Happiness Loretta Breuning

Book by Loretta Breuning

I'm Not Crazy, I'm Just Not You: The Real Meaning of the 16 Personality Types Roger R. Pearman

I'm Not Crazy, I'm Just Not You: The Real Meaning of the 16 Personality Types Roger R. Pearman

Book by Roger R. Pearman and Sarah C. Albritton

In Sheep's Clothing: Understanding and Dealing with Manipulative People

In Sheep's Clothing: Understanding and Dealing with Manipulative People

Book by George K. Simon

Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy

Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy

Book by Karen Salmansohn

Intentional Living: Choosing a Life That Matters

Intentional Living: Choosing a Life That Matters

Book by John C. Maxwell

Introvert Power: Why Your Inner Life Is Your Hidden Strength

Introvert Power: Why Your Inner Life Is Your Hidden Strength

Book by Laurie Helgoe

It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self Hilary Jacobs Hendel

It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self Hilary Jacobs Hendel

Book by Hilary Jacobs Hendel

An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun Thubten Chodron

An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun Thubten Chodron

Book by Russell L. Kolts and Thubten Chodron

Freedom from Obsessive-compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty Jonathan Grayson

Freedom from Obsessive-compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty Jonathan Grayson

Book by Jonathan Grayson

JumpStart Your Priorities: A 90-Day Improvement Plan

JumpStart Your Priorities: A 90-Day Improvement Plan

Book by John C. Maxwell

Leave YOUR Legacy: The Power to Unleash Your Greatness

Leave YOUR Legacy: The Power to Unleash Your Greatness

Book by Ben Newman

Learning to Fall

Learning to Fall

Book by Philip Simmons

Lying

Lying

Book by Sam Harris

Made to Stick: Why Some Ideas Survive and . . .

Made to Stick: Why Some Ideas Survive and . . .

Book by Chip Heath and Dan Heath

Mahamudra: How to Discover Our True Nature

Mahamudra: How to Discover Our True Nature

Book by Thubten Yeshe

How to Re-Imagine the World

How to Re-Imagine the World

Book by Anthony Weston

Make Today Count

Make Today Count

Book by John C. Maxwell

Managing Psychic Abilities: A Real World Guide for the Highly Sensitive Person

Managing Psychic Abilities: A Real World Guide for the Highly Sensitive Person

Book by Mary Mueller Shutan

Manage Relationships, Manage Life

Manage Relationships, Manage Life

Book by Raymond Baker

Mastering the Art of Quitting: Why It Matters in . . .

Mastering the Art of Quitting: Why It Matters in . . .

Book by Alan B. Bernstein and Peg Streep

MeQuilibrium: 14 Days to Cooler, Calmer, and Happier

MeQuilibrium: 14 Days to Cooler, Calmer, and Happier

Book by Adam Perlman, Andrew Shatte, and Jan Bruce

Mean Mothers: Overcoming the Legacy of Hurt

Mean Mothers: Overcoming the Legacy of Hurt

Book by Peg Streep

Meet Your Happy Chemicals: . . .

Meet Your Happy Chemicals: . . .

Book by Loretta Breuning

Messy: How to Be Creative and Resilient in a Tidy-Minded World

Messy: How to Be Creative and Resilient in a Tidy-Minded World

Book by Tim Harford

Million Dollar Habits

Million Dollar Habits

Book by Brian Tracy

Mindfulness and Meditation: Your Questions Answered

Mindfulness and Meditation: Your Questions Answered

Book by Blaise Aguirre

Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

Book by Blaise Aguirre and Gillian Galen

Mindsight: The New Science of Personal Transformation

Mindsight: The New Science of Personal Transformation

Book by Daniel J. Siegel

Mindfulness Meditation in Everyday Life . . .

Mindfulness Meditation in Everyday Life . . .

Book by Jon Kabat-Zinn

Mothers Who Can't Love: A Healing Guide for Daughters

Mothers Who Can't Love: A Healing Guide for Daughters

Book by Donna Frazier Glynn and Susan Forward

Motivation and Emotion

Motivation and Emotion

Book by Philip Gorman

Musicophilia: Tales of Music and the Brain

Musicophilia: Tales of Music and the Brain

Book by Oliver Sacks

My Dream Map

My Dream Map

Book by John C. Maxwell

My Morning Routine: How Successful People Start Every Day Inspired

My Morning Routine: How Successful People Start Every Day Inspired

Book by Benjamin Spall and Michael Xander

My Inspirational Motivation Journal: . . .

My Inspirational Motivation Journal: . . .

Book by Susan Morgan

My Son‑‑ My Son‑‑: A Guide to Healing After . . .

My Son‑‑ My Son‑‑: A Guide to Healing After . . .

Book by Curtis Mitchell

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