An Open-Hearted Life: Transformative Methods For Compassionate Living From A Clinical Psychologist And A Buddhist Nun Thubten Chodron
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| Google books | books.google.com |
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| Originally published | 2015 |
| Authors | Thubten Chodron |
| Russell L. Kolts | |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 1602476 |
About An Open-Hearted Life: Transformative Methods For Compassionate Living From A Clinical Psychologist And A Buddhist Nun Thubten Chodron
A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods for living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology—particularly a technique called Compassion-Focused Therapy (CFT). . . .