Mindfulness and Meditation: Your Questions Answered photograph

Mindfulness And Meditation: Your Questions Answered

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Google books books.google.com
Originally published 2018
Authors Blaise Aguirre
GenresSelf-help Book
Date of Reg.
Date of Upd.
ID1637766
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About Mindfulness And Meditation: Your Questions Answered


Although mindfulness and meditation have been practiced for millennia, modern neurobiologists and psychologists are only just beginning to understand their full potential for improving physical and emotional well-being. . . .

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