The Mindfulness Workbook For OCD: A Guide To Overcoming Obsessions And Compulsions Using Mindfulness And Cognitive Behavioral Therapy Jon Hershfield
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| Google books | books.google.com |
|---|---|
| Published | 2013 |
| Authors | Jon Hershfield |
| Tom Corboy | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 3654638 |
About The Mindfulness Workbook For OCD: A Guide To Overcoming Obsessions And Compulsions Using Mindfulness And Cognitive Behavioral Therapy Jon Hershfield
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. ...
