Yoga Mind, Peaceful Mind: Simple Meditations For Overcoming Anxiety
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | 2015 |
| Authors | Mary NurrieStearns |
| Rick NurrieStearns | |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2243242 |
About Yoga Mind, Peaceful Mind: Simple Meditations For Overcoming Anxiety
What is a “yoga mind?” And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being? If you've heard of the many health benefits of practicing yoga, but are unsure of the physical demands commonly associated with postures, this book is the perfect answer. . . .