Yoga For Anxiety: Meditations And Practices For Calming The Body And Mind
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| Google books | books.google.com |
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| Originally published | 2010 |
| Authors | Mary NurrieStearns |
| Rick NurrieStearns | |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2243591 |
About Yoga For Anxiety: Meditations And Practices For Calming The Body And Mind
Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's healing to calm yourself and to reclaim your sense of innate goodness and well-being. . . .