Unbreakable Runner: Unleash The Power Of Strength & Conditioning For A Lifetime Of Running Strong
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Google books | books.google.com |
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Originally published | 2014 |
Authors | Brian MacKenzie |
T. J. Murphy | |
Date of Reg. | |
Date of Upd. | |
ID | 2087856 |
About Unbreakable Runner: Unleash The Power Of Strength & Conditioning For A Lifetime Of Running Strong
A New York Times Best Seller!Men's Journal Health Book of the YearIn Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T. J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running. . . .