The 4-Hour Body
| Use attributes for filter ! | |
| Originally published | December 14, 2010 |
|---|---|
| Authors | Tim Ferriss |
| Pages | 592 pp |
| Preceded by | The 4-Hour Workweek |
| Subjects | Exercise |
| Weight loss | |
| Dieting | |
| Self-help | |
| Genres | Non-fiction |
| Diet Book | |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2270563 |
About The 4-Hour Body
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Tim Ferriss. It was published by Crown Publishing Group in 2010. It focuses on diet, with chapters on exercise, sleep, and sexual performance.
