The Willpower Instinct: How Self‑Control . . .
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| Google books | books.google.com |
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| Originally published | December 29, 2011 |
| Authors | Kelly McGonigal |
| Genres | Self-help Book |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2047962 |
About The Willpower Instinct: How Self‑Control . . .
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. . . .
