The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It photograph

The Upside Of Stress: Why Stress Is Good For You, And How To Get Good At It

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Originally published May 5, 2015
Authors Kelly McGonigal
GenresSelf-help Book
Date of Reg.
Date of Upd.
ID2313195
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About The Upside Of Stress: Why Stress Is Good For You, And How To Get Good At It


"The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. . . .

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