Overcoming Social Anxiety And Shyness
| Use attributes for filter ! | |
| Google books | books.google.com |
|---|---|
| Originally published | 1999 |
| Authors | Gillian Butler |
| Genres | Self-help Book |
| Reviews | www.goodreads.com |
| Published | 1999 |
| Media actions | www.worldcat.org |
| Get book actions | www.worldcat.org |
| Date of Reg. | |
| Date of Upd. | |
| ID | 2443042 |
About Overcoming Social Anxiety And Shyness
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). ...
