The Willpower Instinct: How Self-Control Works, Why It Matters, And What You Can Do To Get More Of It
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Reviews | www.goodreads.com |
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Published | December 29, 2011 |
Authors | Kelly McGonigal |
Genres | Self-help Book |
Media actions | www.worldcat.org |
Get book actions | www.worldcat.org |
Date of Reg. | |
Date of Upd. | |
ID | 4030931 |
About The Willpower Instinct: How Self-Control Works, Why It Matters, And What You Can Do To Get More Of It
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it ...